It’s a very busy day. Outside it is kind of cool and damp. So even though it isn’t cold, it feels cold. And yet, when I finally have a spare minute, do you know what I did? That’s right, I took a walk.
I have to walk every day. It is more than a want, it is a need. Although it has been a while, I have written several posts about walking. Here is one of the posts that has links to a BBC article and to two other posts.
My walk did me good. I am back at my desk ready for a work with a smile on my face.
(My walk today wasn’t in the woods – this picture was from this summer)